Semi Private Pilates
55 minutes
Semi private pilates sessions are all reformer pilates. We take 4 clients per session, ensuring you get individual attention from your instructor.
New to pilates? No problem. Arrive to class a few minutes early and alert your instructor. We can modify every class to fit your experience level.
Single $50
5 Pack $225 ($45/session)
10 Pack $400 ($40/session)
Inside Out Pilates with Jaclyn
(Reformer)
Mondays: 8am
Tuesdays: 7am & 8am
Thursdays: 7am & 8am
Each class will start with a warm up that gets the body moving in all planes of motion focusing on firing the deepest layers of our core. From there we will be moving on the reformer with clear intentions on maintaining that core connection found. Class will focus on gaining strength, mobility, and creating long muscles. Jaclyn infuses her knowledge of the anatomy of the body, it’s modalities, and her dance background into the choreography of her classes to create a fluid, fun, totally body workout!
Connected Reformer:
A Joyful Mind & Body Practice with Angie
Wednesdays: 6pm
Fridays: 4:30pm & 5:30pm
Sundays: 1:00pm
In class, she loves creating a positive environment.
Working with a neutral spine and connecting the mind and body are the main focus. She teaches with humor and in a style that brightens up the session. On top of that, she balances with the three muscle contractions of Concentric, Eccentric, and Isometric in the movement.
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Fun, Joy, and Learning are all you need!
Deep 212 Reformer with Or
Mondays: 6pm
Tuesdays: 6pm & 7pm
Thursdays: 12pm & 6pm
Fridays: 8am
Saturdays: 11am
Or's class integrates a deep, fundamental connection to the core muscles, organs and softer tissues that makes up the viscera - The Core.
Or uses the reformer as a vehicle to gain access to the body's innate mobility, stability and inner strength through sustained breathing and mindfulness.
Or's thorough approach along with the application of intent, deep breathing and clear visualizations will leave you feeling grounded, collected, strong and whole.
This class fits all shapes and sizes and welcomes anyone who is looking to gain a deeper understanding of their body’s natural flow, build strength, flexibility and balance.
Reformer with Izzy
Wednesdays: 7am & 8am
Izzy’s class integrates the whole body and mind into reformer pilates. Incorporating every major muscle group you will flow through class building off of and progressing from one exercise to another. Expect a nurturing and encouraging workshop environment where every step is broken down piece by piece and where your instructor and fellow classmates are your cheerleaders rather than your competitors.
Register and pay for classes on our Schedule Page.
We have a 24 hour cancellation policy.
All cancellations made within 24 hours of the session will result in a full charge.